Specializations
When seeking out the right therapist or coach it is important to find someone that not only makes you feel comfortable but who specializes in your area of concern. Listed below are my areas of expertise and certification.
Anxiety
Assisting teens and adults to manage generalized anxiety, social anxiety, panic, fears/phobias, and OCD. Interventions include cognitive behavioral and exposure therapies.
Autism Spectrum
Assisting neurodiverse individuals to better understand their differences and harness their extraordinary strengths. Providing parent education and training for raising a child on the spectrum.
Grief
Caring for individuals that have suffered the overwhelming pain of loss. Whether you are grieving a loved one or experiencing grief from loss you have witnessed in your profession, I can help you find your way.
Life Transitions
Coaching clients through life's uncertainties including but not limited to transition to college, geographic moves, job changes, parenting, and relationships.
Trauma
Supporting military veterans, humanitarian aid workers, frontline health personnel, victims of sexual assault, and others who have experienced trauma in their lives and are seeking healing.
Women's Empowerment
Helping women identify and address the barriers that are holding them back from the lives they want. Integrating concepts from Fair Play and decades working on women's equality and gender justice.